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Friday, September 30, 2022

Week 20 ⋆ 100 Days of Real Food

Want some concepts for dinner this week? Take a peek at what I feed my household with this FREE Weekly Actual Meals Dinner Plan, full with 5 dinners, facet objects, and a deal with.

Why Meal Plan?

Not solely does meal planning prevent money and time, however I shortly realized the important thing to chopping out processed meals is planning forward! In the event you don’t have at the very least an thought of what your subsequent meal goes to be, likelihood is you’ll find yourself ravenous and on the drive-through out of desperation.

Meal Planning Advantages:

  • Save time – Have a look at you, so organized! When you’ve got a plan, you can also make only one journey to the grocery retailer for the week, and at all times have a solution to “what’s for dinner.”
  • Scale back stress – With deliberate recipes and substances readily available, there are fewer surprises, and also you would possibly simply get some assist in the kitchen.
  • Eat higher – It’s simpler to get pleasure from quite a lot of scrumptious, wholesome meals and uncover some new favorites alongside the best way once you take the time to plan forward.
  • Get monetary savings – Purchase solely what you want and waste much less meals.

Meal Planning Sources

I’m not gonna lie, whereas I benefit from the outcomes, planning out our meals is a chore that I do not stay up for every week. So, to make it simpler on you (and myself, ha!), I’ve labored exhausting to create these sources:

  • Meal planning steerage and simple recipes in ALL of my three best-selling actual meals cookbooks.
  • My full meal planning system in my Meal Planner Workbook (I take advantage of my private copy each week!) plus 52 weeks of clean templates.
  • My partnership with Actual Plans for customizable meal plans made for you every week from over 400 of my actual meals recipes (+ over 1,000 others)—primarily based on YOUR household’s preferences—in a handy app, full with grocery lists.
  • Free weekly dinner plans, just like the one under (fill out the shape and I’ll ship them to your inbox every week).

This Week’s Free Dinner Plan

Every Friday I’ll share a dinner plan, just like the one under, full with 5 dinners, facet merchandise solutions, and a deal with. Simply click on on the hyperlinks and print every recipe, and also you’ve obtained an incredible head begin for the week! In the event you want extra facet concepts, I’ve obtained you lined with my record of Go-to Fundamental Sides (and extra).

Be happy to share this dinner plan (and recipes) with family and friends utilizing the sharing buttons on the high/backside of every put up, and don’t neglect to subscribe utilizing the shape above to maintain the plans coming.

Day 1: No-Prepare dinner DIY Tuna Poke Bowls

DIY Tuna Poke Bowls with cucumbers, avocados, mango, radishes, topped with a creamy sauce in two white bowls.

Day 2: Coconut Rooster Satay

Aspect Dish: Charred Broccoli with Honey Mustard and whole-grain ramen noodles

Charred Broccoli with Honey Mustard on a baking sheet right out of the oven.

Day 3: Simple Peasy Traditional Lasagna

White baking dish with homemade lasagna bubbling right out of the oven.
Recipe Easy Spaghetti from 100 Days of Actual Meals

Day 4: Crispy Pork Chop with a Cracker Crust

Crispy Pork with a Cracker Crust on 100 Days of Real Food

Aspect Dish: Sheet Pan Brussels Sprouts and Potatoes

Sheet pan with Brussels Sprouts and Potatoes.

Day 5: Grilled Meat and Veggie Foil Packets

Deal with: Entire-Wheat Banana Nut Muffins

I hope you get pleasure from your dinner plan and are again for extra subsequent week!

Get Meal Plans Made Only for You…

Do you like leftovers? Hate them? Have some meals {that a} sure somebody simply gained’t eat, or have meals allergic reactions or sensitivities?

We’re all completely different, and this could make meal planning an actual problem. That’s why I’ve partnered with Actual Plans to supply meal plans made for YOU every week—primarily based in your solutions to some easy questions.

Get able to really feel each organized and good concerning the meals you’re feeding your loved ones, whereas they do all of the exhausting work of determining what to make and what to purchase.

—Lisa Leake, #1 New York Occasions Greatest Promoting Creator of 100 Days of Actual Meals

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